Marian Papp
I am a PhD researcher in health related quality of life, stress, sleep, pain and autonomic regulation, studying mechanisms and clinical effects of yoga‑based therapeutic exercises in health and diseas
About me
I am a meditative movement researcher, how it can be used as complementary treatment for different disorders as primary headache, respiratory conditions, cancer survivors and cardiovascular conditions. I am also interested in reserarching how altered breathing patterns/dysfunctional breathing can be altered with yogic movements and breathing exercises.
Currently I am the principal investigator of YOURHEAD - yoga based exercises for primary headaches - funded by Ekhagastiftelsen, coworking with Centre for Cluster headache researchers Andrea Carmine Belin and Caroline Ran.
Outcomes: Quality of life, sleep quality, percieved stress, headache frequency and mental health
A large RCT is now recruiting for our study starting in the fall 2026
Joint reserach project with MAYO clinic evaluating digital pulmonary rehabilitation programs using mindfulness exercises in combination with health coaching MI (motivational interviewing).Course leader and lecturer at 7.5 course "Yogaträning som kompletterande behandling vid olika sjukdomstillstånd"
Supervisor for KISS (Karolinska Institutet summer research school) and supervising students for their thesis.
Part of expert panel for half-time dissertation (Maria Nilsson) in digital yoga intervention research in cancer survivors, Örebro University
PhD/Dissertation - Hatha yogic exercises for physical function in healthy individuals and patients with obstructive respiratory disorders and pre hypertension 2017I am Internationally certified experienced Yoga teacher, and Yoga therapist International association of yoga therapists (C-IAYT, E-RYT, YACEP) (USA)
Regular yoga classes/workshops/tutoring at Karolinska health hub (Health promotion/friskvården)Physical activity on prescription provider (FaR)
Research
Specializing in designing and performing research of meditative movements/mindfulness/yoga therapy.
Objective parameters for cardiovascular health, cardiorespiratory fitness, physical function, respiratory function, dysfunctional breathing, blood parameters and sleep (Actigraphy)
Subjective health parameters mental health, perceived health, stress, sleep quality and quality of life
Teaching
Course leader for "Yogaträning som kompletterande behandling" at Karolinska Institute, Stockholm, Sweden. 10 weeks part time (50%), online course
Supervisor for Barchelor and Master students exam project and KISS - Ki Summer School
Course at Academic Primary Centre (Akademiskt primärvårdscentrum) using yogic exercises for stress reduction, breathing functionCourse in "evidence based yogic exercises" use as complementary treatment Akademiskt primärvårdscentrum
Part of expert panel for half-time dissertation in yoga researchin cancer survivors, Örebro University
Other courses that I teach and have participated in
Completed academic pedagogic course at KI (grundläggande högskolepedagogik)
Yoga classes and workshops at Karolinska Institutet Health promotion, Health hub
Outdoor yoga therapy/ forest/nature therapy - advanced teacher trainings (based partly on vård och rehabilitering utomhus)
Internationally certified Yoga teacher, Yoga therapist (C-IAYT, E-RYT, YACEP) (USA)
Physcial activity on prescription provider (FaR)
Articles
- Article: MAYO CLINIC PROCEEDINGS: INNOVATIONS, QUALITY & OUTCOMES. 2023;7(5):470-475Benzo MV; Hagstromer M; Nygren-Bonnier M; Benzo RP; Papp ME
- Article: PHYSIOTHERAPY THEORY AND PRACTICE. 2023;39(8):1681-1691Papp ME; Berg C; Lindfors P; Wandell PE; Nygren-Bonnier M
- Article: AGING CLINICAL AND EXPERIMENTAL RESEARCH. 2022;34(4):775-783Papp ME; Grahn-Kronhed AC; Lundin HR; Salminen H
- Article: NORDIC PSYCHOLOGY. 2020;72(1):65-79Papp ME; Nygren-Bonnier M; Gillerius J; Wandell P; Lindfors P
- Article: JOURNAL OF BODYWORK AND MOVEMENT THERAPIES. 2019;23(4):766-772Papp ME; Nygren-Bonnier M; Gullstrand L; Wandell PE; Lindfors P
- Article: JOURNAL OF BODYWORK AND MOVEMENT THERAPIES. 2018;22(4):896-903Papp ME; Henriques M; Biguet G; Wandell PE; Nygren-Bonnier M
- Article: EUROPEAN JOURNAL OF PHYSICAL AND REHABILITATION MEDICINE. 2017;53(3):447-461Papp ME; Wazndell PE; Lindfors P; Nygren-Bonnier M
- Article: JOURNAL OF ALTERNATIVE AND COMPLEMENTARY MEDICINE. 2016;22(1):81-87Papp ME; Lindfors P; Nygren-Bonnier M; Gullstrand L; Waendell PE
- Article: BMC RESEARCH NOTES. 2013;6:59Papp ME; Lindfors P; Storck N; Wändell PE
All other publications
- Preprint: HTTPS://DOI.ORG/10.5281/ZENODO.19135743. 2026Papp M
- Book chapter: PRINCIPLES AND PRACTICE OF YOGA IN HEALTH CARE. 2024;p.The Principles and Practice of Yoga in Health Care, Second Edition.Papp M
- Preprint: RESEARCH SQUARE. 2022Benzo MV; Hagströmer M; Nygren-Bonnier M; Benzo R; Papp ME
Grants
- Pilot study in primary headacheSwedish Headache society/Pfizer
- YOURHEAD - yogic exercises as complementary treatment for primary headachesReserach for primary headache
Employments
- Affiliated to Teaching/Tutoring, Department of Neurobiology, Care Sciences and Society, Karolinska Institutet, 2024-2026
Degrees and Education
- Degree Of Doctor Of Philosophy, Department of Neurobiology, Care Sciences and Society, Karolinska Institutet, 2017
- Master Of Medical Science, Karolinska Institutet, 2005
- Bachelor Of Medical Science, Karolinska Institutet, 1998
