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About me

My latest publication (on line)

Newest publication

Experiences of hatha yogic exercises among patients with obstructive pulmonary disease: a qualitative study




Post-doc at NVS, Karolinska Institute

Research description

Investigated 3 different yogic interventions on cardiovascular health, cardiorespiratory fitnessm respiration and experiences. Self report articles in preparation. Articles on subjective stress,sleep, symptoms and mental health is ongoing and some submitted (in healthy and diseased participants).

Ongoing projecttitle: Effect of yogic exercises on objective and subjective health parameters/Effekter av yogaträning på objektiva och subjektiva hälsoparametrar

Main supervisor: Per Wändell                                                        

Startdate: 2013

The project is ongoing

Bakgrund:  PhD 2017. Subjective health data are still not reported and in preparation. One article is submitted and another 2 is in preparation.

Aim: Statistical preparation and manuscrips writing of data 

Method: Manuscrips preparation and submitting is ongoing.

Results: Increased dosage of yogic exercises is correlated with improved health as sleep and depression. Yogic exercises is compared to usual care (physical therapy as cycling and strength training) seem not to have any negative effects and similar effects on health.

Publication list please see attatchment below

Teaching portfolio

Course leader for the newly developed course "Yogaträning som kompletterande behandling" 7.5 hp at KI, Stockholm, Sweden

Course in "evidensebased yogic exercises" use as complementary treatment for Akademiskt primärvårdscentrum. Ongoing "network meetings"


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