Assistant Professor, Department of Public Health Sciences, Karolinska Institutet, Sweden. I'm an Australian with a very Swedish name!
PhD; Department of Public Health Sciences, Karolinska Institutet, Sweden (2012)
Master of Health Promotion, Karolinska Institutet, Sweden.
Post-graduate Diploma in Applied Science (Professional Psychology), Federation University, Australia
Bachelor of Arts (Psychology) - University of Melbourne, Australia.
Broadly interested in links between physical activity/inactivity and mental health. Current projects focus on exercise as treatment for alcohol use disorder ('FitForChange'), and yoga-based exercise to promote healthy ageing and wellbeing. I also work with Swedish register data exploring relationships of physical activity, sedentary behaviour and mental health. Recently completed projects include exercise for depression ('Regassa') and first episode psychosis. Committed to translating research into clinical and public health practice.
I give lectures and seminars on physical activity and mental health at KI and other universities in Sweden and abroad. I also supervise master and PhD students in public health sciences.
Academic honours, awards and prizes
Each year since 2013 I have been awarded competative research funding:
Swedish Research Council for Health Workinglife and Welfare (FORTE) 2018-20: Effects of yoga on health and wellbing in elderly adults. Principal investigator.
FORTE, 2018-23: Novel treatments for substance abuse. Co-investigator with Prof. Sven Andréasson.
FORTE, 2016; Physical activity, sedentary behaviour and depression. Visiting researcher grant.
Post-doctoral stipend 2015-16: Exercise for Depression, Brain Foundation Sweden (Hjärnfonden).
Karolinska Institutet post-doctoral position (2014): Exercise for depression (Regassa study, with Prof. Yvonne Forsell)
Swedish National Institute for Public Health, and the Ministry for Social Welfare (2013): Studies in Swedish adolescent drug use.
PhD scholarship 2009-2012, Karolinska Institutet (KID).
Motives for physical activity in the adoption and maintenance of physical activity in men with alcohol use disorders
Psychiatry research 2018;261():522-526
Physical Activity and Incident Depression: A Meta-Analysis of Prospective Cohort Studies
The American journal of psychiatry 2018;175(7):631-648
Physical activity and suicidal ideation: A systematic review and meta-analysis
Journal of affective disorders 2018;225():438-448
Physical activity correlates among people with psychosis: Data from 47 low- and middle-income countries
Schizophrenia research 2018;193():412-417
Psychometric properties of the Alcohol Use Disorders Identification Test (AUDIT) and prevalence of alcohol use among Iranian psychiatric outpatients
Substance abuse treatment, prevention, and policy 2018;13(1):5-
Relationship between sedentary behavior and depression: A mediation analysis of influential factors across the lifespan among 42,469 people in low- and middle-income countries
Journal of affective disorders 2018;229():231-238
Sedentary behavior and anxiety: Association and influential factors among 42,469 community-dwelling adults in six low- and middle-income countries
General hospital psychiatry 2018;50():26-32
Sticking with it? Factors associated with exercise adherence in people with mild to moderate depression
PSYCHOLOGY OF SPORT AND EXERCISE 2018;:104-110
Tobacco use does not influence the response to non-pharmacologic depression treatment: A secondary analysis of the Regassa randomized controlled trial
Psychiatry research 2018;261():442-448
Acute exercise effects on worry, state anxiety, and feelings of energy and fatigue among young women with probable Generalized Anxiety Disorder: A pilot study
PSYCHOLOGY OF SPORT AND EXERCISE 2017;:31-36
Are Changes in Alcohol Consumption Among Swedish Youth Really Occurring 'in Concert'? A New Perspective Using Quantile Regression
Alcohol and alcoholism (Oxford, Oxfordshire) 2017;52(4):487-495
Changes in physical activity and sedentary behavior associated with an exercise intervention in depressed adults
PSYCHOLOGY OF SPORT AND EXERCISE 2017;:10-18
Effect of Screening and Advising on Alcohol Habits in Sweden: A Repeated Population Survey Following Nationwide Implementation of Screening and Brief Intervention
Alcohol and alcoholism (Oxford, Oxfordshire) 2017;52(2):190-196
Exercise as treatment for alcohol use disorders: systematic review and meta-analysis
British journal of sports medicine 2017;51(14):1058-1064
Interleukin-6 and depressive symptom severity in response to physical exercise
Psychiatry research 2017;252():270-276
Long-term effects of exercise at different intensity levels on depression: A randomized controlled trial
Preventive medicine 2017;105():37-46
More Reasons to Move: Exercise in the Treatment of Alcohol Use Disorders
Frontiers in psychiatry 2017;8():160-
Physical activity and anxiety: A perspective from the World Health Survey
Journal of affective disorders 2017;208():545-552
Physical activity correlates among 24,230 people with depression across 46 low- and middle-income countries
Journal of affective disorders 2017;221():81-88
Physical activity correlates in heavy episodic drinkers: Data from 46 low- and middle-income countries
MENTAL HEALTH AND PHYSICAL ACTIVITY 2017;:163-170
Predictive validity of the Work Ability Index and its individual items in the general population
Scandinavian journal of public health 2017;45(4):350-356
Sedentary behavior and physical activity levels in people with schizophrenia, bipolar disorder and major depressive disorder: a global systematic review and meta-analysis
World psychiatry : official journal of the World Psychiatric Association (WPA) 2017;16(3):308-315
Somebody to lean on: Social relationships predict post-treatment depression severity in adults
Psychiatry research 2017;249():261-267
The relationship between chronic physical conditions, multimorbidity and anxiety in the general population: A global perspective across 42 countries
General hospital psychiatry 2017;45():1-6
Treatment guidelines for depression: Greater emphasis on physical activity is needed
European psychiatry : the journal of the Association of European Psychiatrists 2017;40():1-3
Exercise and internet-based cognitive-behavioural therapy for depression: multicentre randomised controlled trial with 12-month follow-up
The British journal of psychiatry : the journal of mental science 2016;209(5):414-420
Exercise is medicine for depression: even when the "pill" is small
Neuropsychiatric disease and treatment 2016;12():2715-2721
Habitual physical activity levels predict treatment outcomes in depressed adults: A prospective cohort study
Preventive medicine 2016;88():53-8
The prevalence of diabetes mellitus type 2 in people with alcohol use disorders: a systematic review and large scale meta-analysis
Psychiatry research 2016;246():394-400
The Prevalence of Metabolic Syndrome in Alcohol Use Disorders: A Systematic Review and Meta-analysis
Alcohol and alcoholism (Oxford, Oxfordshire) 2016;51(5):515-21
Training fast or slow? Exercise for depression: A randomized controlled trial
Preventive medicine 2016;91():123-131
Validity of the 12-item version of the General Health Questionnaire in detecting depression in the general population
Public health 2016;136():66-74
Anti-Social Behaviors Associated with Anabolic-Androgenic Steroid Use among Male Adolescents
European addiction research 2015;21(6):321-6
Changes in alcohol consumption between 2009 and 2014 assessed with the AUDIT
Scandinavian journal of public health 2015;43(4):381-4
Comparison of DSM-5 Classifications of Alcohol Use Disorders With Those of DSM-IV, DSM-III-R, and ICD-10 in a General Population Sample in Sweden
Journal of studies on alcohol and drugs 2015;76(5):773-80
FitForLife: study protocol for a randomized controlled trial
Physical exercise and internet-based cognitive-behavioural therapy in the treatment of depression: randomised controlled trial
The British journal of psychiatry : the journal of mental science 2015;207(3):227-34
The use of alcohol use disorders identification test (AUDIT) in detecting alcohol use disorder and risk drinking in the general population: validation of AUDIT using schedules for clinical assessment in neuropsychiatry
Alcoholism, clinical and experimental research 2015;39(1):158-65
The validity of the symptom checklist depression and anxiety subscales: A general population study in Sweden
Journal of affective disorders 2015;183():247-52
Increased screening of alcohol habits among patients with depression is needed
Scandinavian journal of public health 2014;42(7):658-9
The psychometric properties of the AUDIT: a survey from a random sample of elderly Swedish adults
BMC public health 2014;14():672-
Yoga as an adjunct treatment for alcohol dependence: a pilot study
Complementary therapies in medicine 2014;22(3):441-5
Youth alcohol polarization effects in regional but not national data
Addiction (Abingdon, England) 2014;109(8):1384-5
Severity of alcohol dependence in the Swedish adult population: association with consumption and social factors
Alcohol (Fayetteville, N.Y.) 2013;47(1):21-5
The Swedish six-community alcohol and drug prevention trial: effects on youth drinking
Drug and alcohol review 2013;32(5):504-11
Drinking less but greater harm: could polarized drinking habits explain the divergence between alcohol consumption and harms among youth?
Alcohol and alcoholism (Oxford, Oxfordshire) 2012;47(5):581-90
Linköping University, Dept of Psychiatry, invited seminar, Exercise and mental health, March 2018.
Oslo University: nvited seminar: Exercise for substance dependence (with Professor Egil Martinsen). April, 2017.
Physiotherapy Association Sweden, Section for Mental Health: Invited lecture on exercise for depression, Gothenberg, March 2016.
TV4 Sweden: Appeared on Swedish television to discuss the REGASSA project and how exercise can be used to treat depression; April, 2015.
Non-scientific articles/interviews (e.g. Medscape):
Interview on yoga and stress: