Health promotion Campus Solna

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Valvet staff gym

Due to the construction of a new gym in the old examination hall, Loftet has moved to Retzius v 16, floor 3. Those who previously had access to Loftet don´t have to re-register. If you don´t have access, you will have to book an intro online. Please read the fire/safety information below!

There are no changing rooms available at Valvet. Toilets are available on floor 4.

Temporary changing rooms available

There are now temporary changing rooms and showers available on campus. To get access you will have to fill in the form below.

Fire & Safety Info

Locate the emergency exits & the fire extinguisher! Important phone numbers: KI Guard 0852486429 SOS Alarm 112 KI Health Promotion Team 0852486716, 88079

Biofit Space

This is a green space for natural movement and active recovery. Here you will find a wall bar, sandbags, rings, a rope and some balance equipment on a smooth green carpet, among green plants. Check out our bodyweight strength classes in Biofit Space!

Lugna rummet

In this room we offer weekly classes in yoga, medtiation and qi gong. The room is bookable during the opening hours. 

Usage priority for Lugna Rummet

  1. Health Promotion classes & workshops for students & staff
  2. Drop-in classes , e g dance and yoga
  3. Student Health Care workshops & courses for students
  4. Bookable Hours for students & staff, working groups etc

Tennis

There are two outdoor tennis courts on campus. They are located at Granits väg 6. Opening hours: Mon - Fri 07-22, Sat - Sun 09-22. Please respect the residents living near the courts. Maximum booked time is 2 hour/booking and 2 bookings a week. Reservations will be cancelled 15 minutes after reservations were scheduled. A valid KI access card with photo is required. Borrow tennis racquets/balls at Health Promotion Office, at Berzelius v 3. 

Massage

Book appointment with Massage Therapist Karin Olin Torres Mondays, Tuesdays or Wednesdays.+46(0)707908235 or karin@muskelminne.se. Price: 30 min 380 SEK/50 min 580 SEK. Pay cash or mobile payment (Swish). Cancellations with less than 24 hours notice will incur the full charge.

Links

Physical activity