Family Day at Base
Welcome to Family Day at Base. Bring your kids, or be a kid yourself again. Or take the opportunity to learn how to lift a barbell,
Move to the beats, play the floor is lava obstacle course, climb the ropes, play round-the-table ping pong, learn how to lift a barbell, run on the curve tread mill or swing in the roman rings .
12.00 Dance for kids (Mind)
12.30 Obstacle course (Space) / Dance class for adults (Mind)
13.00 Lifting session (Strong)
13.30 Obstacle course (Space)