Family Day at Base
Welcome to Family Day at Base!
Bring your family and try our obstacle course, learn how to lift with a barbell, try some dance moves or work on your mobility.10
Open House 10am-2pm
11:00 Dance (MIND) / Mobility (FREE)
11:30 12:00 OCR (SPACE) / Lifting (STRONG)
12:30-13:00 OCR (SPACE) / Dance (MIND)
13:00-13:30 Lifting (STRONG)
13:30-14:00 OCR (SPACE)
Besides the awesome classes you will have a chance to try our balance and coordination challenges, play table tennis and much more.