Health Promotion Hour

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Health Promotion hour at KI

KI enables all employees to take responsibility for their own health. In support of this, employees are entitled to one hour per week (within regular working hours) of health promoting activities. The activities shall primarily be performed during working time as an active break during the work day and be approved by your immediate supervisor, e g:

Activities arranged by the health promoters at KI
Activities, e g group exercise classes, arranged by the KI Health Promotion Unit
Own exercise regimen on campus, e g running, walking, outdoor training, gym

Health promotion hour may not be divided into shorter sessions than 30 minutes, not be accumulated or taken in advance.

KI staff at KS University Hospital may use the hospital staff gyms. Please contact Emma Pantzar (Novum Huddinge) or Thomas Hernwall (Norrbacka Solna)

Physical activity