Health Promotion Campus Solna

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We offer free group training classes for students and staff. At the moment, students have access to BASE and to Lugna rummet in Solna.

Loftet staff gym

Loftet is a small functional gym located in BZ-house above the examination hall. We offer 30-45 min functional training classes during weekdays. An introductory session is required to get access to the gym. View schedule and book online.

Lugna rummet

In Lugna rummet we offer weekly classes in mindfulness meditation, qi gong and yoga. The room is also bookable during the opening hours. The room is located near our office, Berzelius väg 3.

Usage priority for Lugna Rummet
Health Promotion classes/workshops (open for KI students and staff)
Other activities, e g dance and yoga (open for KI students and staff)
Student Health Care workshops/courses (open for students)
Other activities (closed groups)
Those who would like to use the room by their own will have to use the bookable hours. For more information, please contact Health Promotion Unit.

Tennis

There are two outdoor tennis courts on campus. They are located at Granits väg 6. Opening hours: Mon - Fri 07-22, Sat - Sun 09-22. Please respect the residents living near the courts. Maximum booked time is 2 hour/booking and 2 bookings a week. Reservations will be cancelled 15 minutes after reservations were scheduled. A valid KI access card with photo is required. Borrow tennis racquets/balls at Health Promotion Office, at Berzelius v 3. Opening hours: 07-17. For more information, please contact Health Promotion Unit.

Light room

Boost the light in the white room. 8 seats. 30 min sessions. Book online.

Massage

Book appointment with Massage Therapist Karin Olin Torres: phone 0707-90 82 35 or mail karin@muskelminne.se. Price: 30 min 350 SEK/50 min 550 SEK. Pay cash or mobile payment (Swish). Cancellations with less than 24 hours notice will incur the full charge.

Physical activity